https://2edifyllc.com/blog daily 0.75 2020-08-10 https://2edifyllc.com/blog/a-letter-of-apology monthly 0.5 2020-08-10 https://2edifyllc.com/blog/vitamin-cplease monthly 0.5 2020-04-14 https://2edifyllc.com/blog/faith-with-action-time-to-take-action monthly 0.5 2020-04-09 https://2edifyllc.com/blog/dont-just-sit-there-do-something monthly 0.5 2020-04-09 https://2edifyllc.com/blog/blog-post-two-pxje2 monthly 0.5 2020-03-14 https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1579804444852-SG0LPHMV572PACQERW76/image-asset.jpeg Blog - From picky eaters to overeating…childhood nutrition in a nutshell https://2edifyllc.com/blog/blog-post-four-dbe9g monthly 0.5 2020-02-29 https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1578543858141-3565M5PPCVZR78U4ZT6Y/image-asset.jpeg Blog - A case of mistaken identity: Understanding lupus and other autoimmune diseases https://2edifyllc.com/blog/blog-post-one-6ngxw monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1579831223730-5X9V0KEKB4M9HM2ZEI73/image-asset.jpeg Blog - Compassion is essential to our humanity Work in helping professions can lead to burnout, loss of compassion https://2edifyllc.com/blog/blog-post-three-425zr monthly 0.5 2020-03-15 https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1578543994168-RXQ2SL07QS1SXN0ZHX9P/image-asset.jpeg Blog - How to decide when you’re too sick to work https://2edifyllc.com/home daily 1.0 2024-02-06 https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1578530670612-DDQMJ7WMT1K4KATT4FD9/image-asset.jpeg Home - Partner for better health Photo by diego_cervo/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1578530700408-V1DZQT3WXQRO2PMJ8SAG/image-asset.jpeg Home - Educate & Empower Photo by fizkes/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1578530736606-SFXUGS8EQJ0WLCTCPZRP/image-asset.jpeg Home - Support for Communities Photo by scyther5/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/8756131a-f0bb-46ef-8a24-af9911dc7a35/WBE_Seal_RGB.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://2edifyllc.com/vipmd-consult daily 0.75 2023-10-25 https://2edifyllc.com/educate-and-empower daily 0.75 2020-06-20 https://2edifyllc.com/about-us daily 0.75 2024-03-08 https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/9534b5ab-25f5-4371-b661-fd21d419870a/Foster-132.jpg About Us - Tamiko Foster, MD, MPH-Founder A little bit about me… “When my 3rd grade teacher asked what I wanted to be when I grew up, I said I wanted to help people.” Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://2edifyllc.com/our-vision daily 0.75 2020-01-08 https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1578529845747-IRTQ2XGTU1UR7XLWXY6T/image-asset.jpeg Our Vision https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1578529238799-XWY56SFL25WPJH47SD63/IMG_8492__Modified_.JPG Our Vision https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1578529825723-YCDJAA0LHI3ZZ8UQ45KD/image-asset.jpeg Our Vision https://2edifyllc.com/support-for-communities daily 0.75 2020-03-15 https://2edifyllc.com/wellness-consults daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1644534432846-1PNY3525APGJDXB1IJGR/unsplash-image-4gcqRf3-f2I.jpg Wellness Consults Initial Comprehensive Consult Package-90 minutes* 1 hr 30 min Book this 90-minute visit for a comprehensive initial visit if you are seeking a deeper understanding of possible root causes of symptoms & illnesses; recommendations to prevent disease and to optimize your overall health using a holistic functional approach (mind, body, and spirit). This includes: • Initial assessment (history, family history, etc…) • Lab recommendations (as needed; separate charge per facility) • Follow-up visit with review of results • Individualized treatment plan recommendations with a focus on nutrition/micronutrients, activity, and mental/emotional well-being Location details to be determined once booking confirmed (i.e. phone call, Zoom, or other). Please note: this service does not replace the care of your primary care provider and is not intended to diagnose or treat medical conditions. It should be used as a consultative service in conjunction with your regular care. https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1644534474642-D469TG2AQSN4B79A58BV/unsplash-image-MwkDKpOQmGc.jpg Wellness Consults Wellness Consultation- 60 Minutes* 1 hr Book this one hour wellness consultation if you desire integrative and holistic recommendations for your wellness journey. A physician will review your history and treatments to provide possible options to optimize your care. Location details to be determined once booking confirmed (i.e. phone call, Zoom, or other). Please note: this service does not replace the care of your primary care provider and is not intended to diagnose or treat medical conditions. It should be used as a consultative service in conjunction with your regular care. https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1644535171252-6FAIXNEIPNOFX8EMRUFP/unsplash-image-aIYFR0vbADk.jpg Wellness Consults VIPMD- Consultation 30 Minutes 30 min Book this for your individualized medical consult, including: • Help understanding a medical diagnosis • Help coordinating care • Help finding a primary care doctor or specialist • Functional & integrative care recommendations (including herbal therapies and other). • Initial visit follow-up Location details to be determined once booking confirmed (i.e. phone call, Zoom, or other). Please note: this service does not replace the care of your primary care provider and is not intended to diagnose or treat medical conditions. It should be used as a consultative service in conjunction with your regular care. https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1644535243012-G1G0Y7LS50XW7UFKLL23/unsplash-image-dOhJtfXJZfw.jpg Wellness Consults Brief follow-up/Other- 15 Minute Meeting 15 min Schedule this appointment for brief follow up visits after any initial consultation or as instructed otherwise. Location details to be determined once booking confirmed (i.e. phone call, Zoom, or other). Please note: this service does not replace the care of your primary care provider and is not intended to diagnose or treat medical conditions. It should be used as a consultative service in conjunction with your regular care. https://images.squarespace-cdn.com/content/v1/5e13fefbbecefd7b9839ca27/1644534698746-J7HTX7KIBGB0UG0E7Y0V/unsplash-image-geM5lzDj4Iw Wellness Consults - FREE Introduction/General questions 15 min We believe everyone should have access to quality, culturally sensitive and competent care that meets each individual’s needs. Select this option if you need help starting your journey or locating a health care provider. Inquiries can also be made by email: 2edifyllc@gmail.com. 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